22:1 undifferentiated, docosenoic, erucic in Cookies, brownies, dry mix, sugar free Calculator
Baked Products
In 100 g (Grams) of Cookies, brownies, dry mix, sugar free there is 0 g of 22:1 undifferentiated, docosenoic, erucic.
Cookies, brownies, dry mix, sugar free
Cookies, brownies, dry mix, sugar free is a type of Baked Products. The most significant nutrients in Cookies, brownies, dry mix, sugar free are listed below.
Water
|
3.5 g
|
3.5
|
g
|
3.5%
|
Energy (calorie)
|
426 kcal
|
426
|
kcal
|
|
Energy (joule)
|
1782 kJ
|
1782
|
kJ
|
|
Protein
|
2.9 g
|
2.9
|
g
|
2.9%
|
Total lipid (fat)
|
12.5 g
|
12.5
|
g
|
12.5%
|
Ash
|
0.7 g
|
0.7
|
g
|
0.7%
|
Carbohydrate, by difference
|
80.4 g
|
80.4
|
g
|
80.4%
|
Fiber, total dietary
|
4.2 g
|
4.2
|
g
|
4.2%
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
1.52 mg
|
1.52
|
mg
|
|
Magnesium, Mg
|
4 mg
|
4
|
mg
|
|
Phosphorus, P
|
57 mg
|
57
|
mg
|
0.06%
|
Potassium, K
|
335 mg
|
335
|
mg
|
0.34%
|
Sodium, Na
|
83 mg
|
83
|
mg
|
0.08%
|
Zinc, Zn
|
0.14 mg
|
0.14
|
mg
|
|
Copper, Cu
|
0.026 mg
|
0.026
|
mg
|
|
Manganese, Mn
|
0.201 mg
|
0.201
|
mg
|
|
Selenium, Se
|
2 µg
|
2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.139 mg
|
0.139
|
mg
|
|
Riboflavin
|
0.109 mg
|
0.109
|
mg
|
|
Niacin
|
1.24 mg
|
1.24
|
mg
|
|
Pantothenic acid
|
0.091 mg
|
0.091
|
mg
|
|
Vitamin B-6
|
0.008 mg
|
0.008
|
mg
|
|
Folate, total
|
48 µg
|
48
|
µg
|
|
Folic acid
|
45 µg
|
45
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
80 µg
|
80
|
µg
|
|
Choline, total
|
3.3 mg
|
3.3
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
2.018 g
|
2.018
|
g
|
2.02%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.293 g
|
1.293
|
g
|
1.29%
|
18:0 octadecanoic, stearic fatty acid
|
0.707 g
|
0.707
|
g
|
0.71%
|
Fatty acids, total monounsaturated
|
5.233 g
|
5.233
|
g
|
5.23%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.048 g
|
0.048
|
g
|
0.05%
|
18:1 undifferentiated
|
5.173 g
|
5.173
|
g
|
5.17%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
4.577 g
|
4.577
|
g
|
4.58%
|
18:2 undifferentiated
|
4.251 g
|
4.251
|
g
|
4.25%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.315 g
|
0.315
|
g
|
0.32%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.041 g
|
0.041
|
g
|
0.04%
|
Threonine
|
0.087 g
|
0.087
|
g
|
0.09%
|
Isoleucine
|
0.109 g
|
0.109
|
g
|
0.11%
|
Leucine
|
0.189 g
|
0.189
|
g
|
0.19%
|
Lysine
|
0.109 g
|
0.109
|
g
|
0.11%
|
Methionine
|
0.044 g
|
0.044
|
g
|
0.04%
|
Cystine
|
0.056 g
|
0.056
|
g
|
0.06%
|
Phenylalanine
|
0.136 g
|
0.136
|
g
|
0.14%
|
Tyrosine
|
0.087 g
|
0.087
|
g
|
0.09%
|
Valine
|
0.136 g
|
0.136
|
g
|
0.14%
|
Arginine
|
0.121 g
|
0.121
|
g
|
0.12%
|
Histidine
|
0.056 g
|
0.056
|
g
|
0.06%
|
Alanine
|
0.096 g
|
0.096
|
g
|
0.10%
|
Aspartic acid
|
0.156 g
|
0.156
|
g
|
0.16%
|
Glutamic acid
|
0.83 g
|
0.83
|
g
|
0.83%
|
Glycine
|
0.104 g
|
0.104
|
g
|
0.10%
|
Proline
|
0.275 g
|
0.275
|
g
|
0.28%
|
Serine
|
0.144 g
|
0.144
|
g
|
0.14%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Cookies, brownies, dry mix, sugar free